THE FEED BAG
Good afternoon Tia,
Yesterday was a bad day.....
B- coffee, ham, egg & cheese on whole wheat bread
L- 1 cup Northern bean soup
D- 3/4 cup Homemade macaroni beef and spaghetti sauce
After that I had endless amounts of homemade oatmeal raisin cookies. I could just not control myself.
I had 88 oz in fluids and all my vitamins.
Yesterday was a bad day.....
B- coffee, ham, egg & cheese on whole wheat bread
L- 1 cup Northern bean soup
D- 3/4 cup Homemade macaroni beef and spaghetti sauce
After that I had endless amounts of homemade oatmeal raisin cookies. I could just not control myself.
I had 88 oz in fluids and all my vitamins.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
((( Cira )))
After that I had endless amounts of homemade oatmeal raisin cookies. I could just not control myself.
And that is exactly why I try not to have that kind of stuff in the house!!! If it's there, I will eat it!! It does help if I keep everything in a cabinet, as opposed to out in plain sight.
Plus, I've been reading a great book, so that's kept me somewhat distracted.
SIGH. It's a constant battle, I know!!!!
Hugs,
T
After that I had endless amounts of homemade oatmeal raisin cookies. I could just not control myself.
And that is exactly why I try not to have that kind of stuff in the house!!! If it's there, I will eat it!! It does help if I keep everything in a cabinet, as opposed to out in plain sight.
Plus, I've been reading a great book, so that's kept me somewhat distracted.
SIGH. It's a constant battle, I know!!!!
Hugs,
T
Most Active
Recent Topics
