MONDAY'S 10 A.M. FLUID CHECK!!!!
OMG I just don't know how you do it!!!!
16 oz coffee and I am now drinking a 20 oz bottle of Apple s/f drink and I have only had a 1/4 of the bottle so far.
Next!
16 oz coffee and I am now drinking a 20 oz bottle of Apple s/f drink and I have only had a 1/4 of the bottle so far.
Next!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
LOL!!! Well, I get up at 5, drink 20 oz. of coffee, stop on the way to work, get another, drink a bottle of water (or two) on the way to work............RUN to the bathroom as soon as I get in, take my other coffee up with me, add the protein drink, and as soon as the coffee is gone, crack open a water. That's what works for me, constantly having a bottle (of water) open in front of me!!!
T
T
Thanks, you cutie-patootie!!!!
This is for YOU:
This is for YOU:
LAMB - DIAGRAM OF MEAT CUTS
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