MONDAY'S 10 A.M. FLUID CHECK!!!!

(deactivated member)
on 1/25/09 10:57 pm - Middle River, MD
Okay, 'fess up!!!

So far today, I've had:

40 oz. of coffee

11 oz. of protein drink

16 oz. of water

32 oz. of Powerade Zero

NEXT!!!

Tia
Cira S.
on 1/25/09 11:39 pm - Charles Town , WV
OMG I just don't know how you do it!!!!

16 oz coffee and I am now drinking a 20 oz bottle of Apple s/f drink and I have only had a 1/4 of the bottle so far.

Next!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 1/25/09 11:48 pm - Middle River, MD
LOL!!!  Well, I get up at 5, drink 20 oz. of coffee, stop on the way to work, get another, drink a bottle of water (or two) on the way to work............RUN to the bathroom as soon as I get in, take my other coffee up with me, add the protein drink, and as soon as the coffee is gone, crack open a water.  That's what works for me, constantly having a bottle (of water) open in front of me!!!

T
Marniel
on 1/26/09 12:18 am - Pasadena, MD
Hi Tia!  I'm still working on finishing up this 16oz. cup of hot tea!!  I should be done in a minute...but that's it for me so far!!

         
(deactivated member)
on 1/26/09 12:21 am - Middle River, MD

Ok, Marnie - as soon as you've finished that bottle, crack open another one!!!!

It WILL get easier!!!

Tia

Marniel
on 1/26/09 1:09 am - Pasadena, MD
Okay, tea is gone...working on 8 oz. of SF decaf french vanilla cafe...and I have a propel in the freezer for aftwards!

         
(deactivated member)
on 1/26/09 12:20 am - Hagerstown, MD
I got a late start so I have only had 20 ounces of coffee and I'm eating breakfast at the moment.  btw....welcome back honey :)  LY!
(deactivated member)
on 1/26/09 12:24 am - Middle River, MD
Thanks, you cutie-patootie!!!!

This is for YOU:

LAMB - DIAGRAM OF MEAT CUTS

Click on image for larger view

Diagram of meat cuts - Side[D]

SIDE

(deactivated member)
on 1/26/09 12:29 am - Hagerstown, MD
ROFL!!!!  girl I done moved on!  I think I've had three people over since him
(deactivated member)
on 1/26/09 12:32 am - Middle River, MD
Good for you!!  I agree, chew toys are a nice distraction, but sometimes you get the ones *****ally get under your skin!!

Have fun!!!

T
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