Stalled

ugh!  I'm stalled!  i keep plugging away like nothing's wrong but it's eating at me!!!!!!!  I haven't budged since christmas and I'm fluctuating between 10 pounds.  I started working out again so i could shake things up but man.....this really sucks :(

OH MY GAWD!!!!!!!!!!! First off hot stuff you have lost over 200 pounds in LESS THEN A YEAR! You have done AMAZING!!!!!!!!!!!!!!! Yes people hit stalls but as Dr K himself says it doesnt last long. Maybe cut down on the coffee...that is what I had to do. And working out will do you good too. Dont be bummed you will be back in the swing of things soon. I will come make you do pilates with me. hehehahahahaha ******Smooches************

Oh i know hon.......I just wanna hit goal by the time I go in for my annual appointment with Dr. K.  I'm trying crystal ligh****ered down to see if i can tolerate it....if i can, I'll get rid of the coffee.  i know that's what's doing it.

Aaron,

Have you tried Powerade Zero?  I actually like it better than Crystal Light.  It isn't as sweet and definitely doesn't have the citric acid that many other sugar-free drinks do.  
Hope you break out of the stall soon!

Heather L.

thanks honey......i'll give that a try!

Yup when my friend stalled she was told it was the coffee too. She was told to cut back from 5 cups a day to 1 or two. That about killed her. hahahaha But it did help her back on track. She went on to lose 60 more pounds. ;o) Loves ya honey!!

ooooooh!  60 more pounds would put me at goal!!!!

Well if ANYONE can do it IT WOULD BE YOU!!!!!!!!!!!!!!!!!!!!! You have been an inspiration to ALL OF US sweetheart!!!

awwwww......thank you honey.......I'm usually blinded to what i have already done for looking at what's left to do  LOL

I love the powerade Zero too Aaron!! you should give it a try!