10:30 A.M. FLUID CHECK

Cira S.
on 1/20/09 11:45 pm - Charles Town , WV

Tia is out sick so I figured I'll keep it going for her.

16 oz coffee

6 oz of water so far.

Next!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

April B.
on 1/20/09 11:58 pm - Laurel, MD

RNY on 10/06/08 with

So far:

20oz crystal light

10oz coffee with NSA carnation instant breakfast in it for creamer and extra protein...wohoo!!

~*April*~

Cira S.
on 1/21/09 12:07 am - Charles Town , WV

RNY on 03/06/07

Girl you are doing fantastic!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 1/21/09 12:00 am - Hagerstown, MD

RNY on 05/08/08

so far 24 ounces of coffee.

Cira S.
on 1/21/09 12:08 am - Charles Town , WV

RNY on 03/06/07

got me by 2 oz. lol

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Sugar Free Candy
on 1/21/09 12:15 am - VA

Lap Band on 12/16/08

24 ounces of coffee - waiting another 21 minutes before I can drink more fluid - which will be the Diet Green Tea- just had a protein bar for a late breakfast.......

Cira S.
on 1/21/09 12:50 am - Charles Town , WV

RNY on 03/06/07

You are doin great! When I was early out I could barely get 48 ounces of fluid in one day. It took me a year to drink more. I am very proud of you.
Thanks for sharing.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266