The Feedbag

Good morning everyone,

Yesterday:

B- coffee s/f vanilla creamer & splenda
Oatmeal made with 2% milk

S- Small clementine

L- 2 tablespoons of shells & cheese 3 chicken nuggets

S- 1/2 green apple

D- 6 medium shrimps sauteed with fresh string beans

S- cream cheese on 1 whole wheat bread

96 oz of fluids and all my vitamins

Next!

Yesterday:
B - 4 whole wheat crackers & 1 slice cheese, oatmeal
S - crackers w/peanut butter & a banana
L - Lunchables Jr and a s/f rice pudding
D - 1/2 turkey sandwich, 100 cal pack of pretzels & s/f rice pudding

good morning Cira :)

Yesterday I had

b - 4 strips of veggie bacon and oatmeal

l - cottage cheese with 6 olives and 1/2 palm full of peanuts

d - veggie burger with a slice of ff cheddar, two sticks of string cheese and about 4 triscuits

100 ounces of fluids and all my vitamins including a newly started fiber regiment......thank god I'm working from home today  LOL 

Good Morning Everyone,

Yesterday:

B - 1/2 serving corned beef hash
      1 apple, peeled and cored

S - Popcorn (first time since surgery and YUMMMM)

L - chicken salad

D - Protein Shake

All my fluids and all my vits.

NEXT...