12:00 FLUID CHECK

(deactivated member)
on 1/20/09 1:10 am - Middle River, MD

Okay, time to catch up on your fluid intake!!!

If you haven't drank much this a.m., use this as a reminder and DRINK!!!

I just finished my 64 oz. of diet iced tea. Getting ready to eat lunch and after my 30 minute waiting period, will start on my 64 oz. of diet lemonade!!!

NEXT!!!!!!

Tia

(deactivated member)
on 1/20/09 1:13 am - Hagerstown, MD

RNY on 05/08/08

I'm in my 30 minute waiting period at the moment so mine hasn't changed yet.........check back with me at 3.

(deactivated member)
on 1/20/09 1:14 am - Middle River, MD

RNY on 08/02/05

That's my plan!!! Actually, I think I'll do one every day at 11 and then at 3. Anything beyond that would be overkill!!!!!

T

Boxer Heather
on 1/20/09 1:26 am - Grasonville, MD

RNY on 10/07/08

Got straight up and onto a teleconference for work so I've only gotten 16 oz. of Crystal Light. Getting ready to fix my "morning" protein shake.

boxerlickinggirl.gif boxer licking girl image by boxerheath

justthebeginning
on 1/20/09 1:48 am - Cambridge, MD

RNY on 05/20/08

Not enough. I've only had about 8 oz this morning. My morning drink was spilled all over me as I got into the car this morning. I'll work harder this afternoon.

Lisa Z.

When we believe, all things are possible!

Cira S.
on 1/20/09 2:07 am - Charles Town , WV

RNY on 03/06/07

None since my last post. I did drop an ounce or more in tears! lol

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Jilly Durbin
on 1/20/09 2:08 am - Pasadena, MD

RNY on 12/04/08

Awwww why???

Cira S.
on 1/20/09 2:13 am - Charles Town , WV

RNY on 03/06/07

Tears of Happiness when our President was being sworn it and listening to his speech!

Jilly Durbin
on 1/20/09 2:18 am - Pasadena, MD

RNY on 12/04/08

Me toooooo! So proud of him!!

Marniel
on 1/20/09 6:08 am - Pasadena, MD

RNY on 11/20/08

I have been so busy today I haven't had a chance to log in until now...but THANK GOODNESS for your email...I've only had 8 ounces today....so now, I'm working on a new bottle of water...thanks TIA!!

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12:00 FLUID CHECK