3 P.M. FLUID CHECK!!
Ok - I have officailly lost count - LOL!
I know I have had at least 2, but it may be 3 bottles of Crystal Light and at least 3 tall mugs of diet hot choc..... at least I think so. If I stay true to my normal pattern, I will be drinking until close to 5 when I will have dinner. Then I will drink another bottle while driving to the gym and 2-3 after the gym.
I know I have had at least 2, but it may be 3 bottles of Crystal Light and at least 3 tall mugs of diet hot choc..... at least I think so. If I stay true to my normal pattern, I will be drinking until close to 5 when I will have dinner. Then I will drink another bottle while driving to the gym and 2-3 after the gym.
I have had a total of 64 ounces of fluids.
I will have more throughout the day. I just have no idea how you drink so much. Wow!
I will have more throughout the day. I just have no idea how you drink so much. Wow!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I'm waaaaayyyy behind today. I've been busy working, watching the inauguration (the president and the missesjust got out of the limo on his way to the parade) and doing laundry. Everytime I remember that I must drink, I must eat. Such a chore sometimes!!
I will make it up the rest of the afternoon and evening!!!
I will make it up the rest of the afternoon and evening!!!