Daily Workout (For Nic)

Cira S.
on 1/19/09 11:48 pm - Charles Town , WV

Nic is at the Mall right now witnessing history being made. So I will post the daily workout for today.

Today I plan to walk for 1 hour on the treadmill and do 45 minutes of circuit training.

What are you doing today for exercise?

Next!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Debbie L.
on 1/19/09 11:49 pm - Baltimore, MD

Tonight I plan on working out at the pool with 2 back-to-back classes.

Cira S.
on 1/20/09 12:04 am - Charles Town , WV

RNY on 03/06/07

You go girl!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Darla P.
on 1/20/09 12:07 am - Timonium, MD

RNY on 07/05/07

I'm planning on joining Deb in the pool but I will at least do my treadmill ( 45 min)
and weight circuit

Darla

-

Cira S.
on 1/20/09 12:29 am - Charles Town , WV

RNY on 03/06/07

You and Debbie are my SHEROS!
I need to learn how to swim so I can enjoy exercising in the pool too.

Hugs,

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

justthebeginning
on 1/20/09 1:45 am - Cambridge, MD

RNY on 05/20/08

I've got a date with the treadmill tonight. Trying to work up to 4 miles tonight.

Lisa Z.

When we believe, all things are possible!

Daily Workout (For Nic)

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Daily Workout (For Nic)