The Feedbag

Good morning we all have been falling of the wagon so being acoountable is a good start to get back on track.

Yesterday:

B- 16oz coffee with vanilla chai spice, egg, cheese & ham on 2 slice whole wheat bread

L- 5 small meetballs with 2 table spoos of rice  (these meetballs are the ones made for parties they are sweet and I could not help myself)

D- 2 oz potatoe salad, 2 oz of chicken salad, 3 meetballs

S- throughout the day...1 apple, 3 cubes colby jack cheese, 1 square 2"x2 piece of (baby shower cake) 

96 oz of fluids and all vitamins

Next!

Yesterday.......

B:  Fiber One Fulfill Bar

L:  2 oz. chicken breast chopped up with sauteed peppers and onions and topped with salsa and cheddar cheese

D:  (football game festivities) 4 oz. shrimp with ****tail sauce, 1/2 turkey sausage with sauteed peppers and onions

throughout the day:  Nectar Roadside Lemonade mixed with Nectar Strawberry Kiwi in 24 oz. of water

S:  Edy's  NSA vanilla bean ice cream.......first time i've tried this flavor and didn't care for it at all.  It was powdery in my mouth and was making me cough......I figure i ate about 1/4 cup of it and then gave up (which is probably the first time in my life that I didn't eat all of my ice cream!)

All my vits and 64 oz. water

I don't care for their vanilla bean ice cream either... but instead of throwing it away, I mix it up in a fruit smoothie! Now thats yummy!

Yesterday was a bad day because I wasn't feeling well, but I need to keep up with this:

B - Propel

L - Propel

S - 1/2 c. NSA Edy's Fudge Tracks

D - 3/4 c. Oyster Stew

No where near all of my fluids or vits...today will be a better day!!