Stevia
so i went grocery shopping today and i splurged a little. i got a box of those TRUVIA packets. I'm gonna give stevia a try. OH!!!! and I found coffee mate powdered creamer that's FAT FREE AND SUGAR FREE!!!! OMG!!! i bought 5 bottles!!!!!! LOL I had been using the sugar free french vanilla.....and I KNEW I was getting too much fat from it. now I can use my splenda and my new preferred creamer!!!!!!! I'm in love now :)
HEY BIG BROTHER!!! YOU LOOK HOT!!! LOVE THE NEW PIC!!!! I get the sugar free French Vanilla International Delight creamer. They have a few flavors but I like that one best. When I have coffee its always that and Splenda. hehehe Mike got me hooked on that Sugar free creamer. LOL So I guess we are both in love. (((Hugs))))
So far so good sweetheart......It's interesting. When I have it out of the packet, it has a cooling effect on the tongue with it's sweetness. Now I know my tastes have changed so I had a co-worker taste it out of the packet and she said that it has a VERY subtle taste like aspartame although I can't tell it in my coffee. My coffee is sweet and that's all that matters to me :) This is my first day trying it out. I'll let you know tomorrow if I lose 12 pounds from diarrhea LOL
my hubby loves those SF powdered creamers... I like the flavor but it upsets my belly- so I stick with my favorite addition to coffee - splenda and half and half- full fat. Those coffeemate creamers are like $3.70 a bottle so go on their website - they have some pintable coupons on the web to save some money.
Let us know how the Truvia tastes etc. I tried Stevia in the past from a health food store and it was OK but it was expensive and only found in a few places. Now it may be at every supermarket.
Let us know how the Truvia tastes etc. I tried Stevia in the past from a health food store and it was OK but it was expensive and only found in a few places. Now it may be at every supermarket.
Karen
[email protected]
Oh I know! who would have thought that coffee creamer would be so expensive???? I just use the original flavor...sugar free/fat free. There's pretty much nothing in it LOL Everything is zero except for the carbs....it's 2 carbs and 10 calories a serving. I used to use the liquid sugar free creamer...french vanilla. I wanted to cut the fat and do you know how hard it is to find both sugar free and fat free in this kind of product? LOL
I have never tried the stevia but I have no idea if I can use it since I am nursing. Hey I leave that to you to research for me. ok. lol
I never knew that you didn't know about the sugar free f/f flavored creamers. I buy them all the time at walmart. I am so sorry I should have mentioned it before. I wish they had the s/f f/f vanilla chai spice I am hooked on that one.
Then I bought some chai tea bags I steap the tea bags in milk and I use some of that vanilla chai spice creamer with splenda that is the best chai tea I have ever tried. lol
Hugs,
I never knew that you didn't know about the sugar free f/f flavored creamers. I buy them all the time at walmart. I am so sorry I should have mentioned it before. I wish they had the s/f f/f vanilla chai spice I am hooked on that one.
Then I bought some chai tea bags I steap the tea bags in milk and I use some of that vanilla chai spice creamer with splenda that is the best chai tea I have ever tried. lol
Hugs,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal