Daily Affirmation

Cira S.
on 1/14/09 10:46 pm - Charles Town , WV

Good Morning everyone!

It is BRRRRRRRRRRRRRR Cold out there it 21 degrees with the windchill it feels like 5 degress!! We finally got a little snow and the schools are closed today. The kids want to play and I want to stay in bed. lol

My affirmation for today:

Today, I step into my power. I create the life I desire. I move from dreamer to doer, and I see my life transformed.

have a wonderful warm and positive day!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Debbie L.
on 1/14/09 11:09 pm - Baltimore, MD

Stay Warm!!!!!

Today...

I consistently manage my healthy eating and portions.

Cira S.
on 1/14/09 11:16 pm - Charles Town , WV

RNY on 03/06/07

Debbie,

I am so proud of you honey.

Stay warm too and thanks for posting! I love your affirmation.

Remember if you need to snack you can snack on healthy protein snacks. Cheese, beef jerky lots of protein, yogut and etc.

Love ya!