3 Things for Tuesday
hugs,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Darla, I am sorry you are feeling so sick. I hope you get to feeling better soon. Rest and have chicken soup it helps (homemade is better)
Today I am grateful for:
1. That my son didn't pop his eye out when he did a flip and busted his eye. There was blood everywhere made me freak out. Thank goodness no stitches just two steri strips.
2. Glad that the ER was not a madhouse like in NY. In and out within an hour and a half!
3. For warm clothes, socks, booties and gloves! Damn I am freezing all the time now. lol
Have a great day everyone.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Happy Tuesday all,
Today, I am grateful for....
1 - Sweaters - Brrrr - And to think it is only going to get colder! At least sweaters with layers underneath keep me toasty. I used to have very few choices and no sweaters before surgery. As Martha would say, it is a good thing!
2 - Pilates class - I really enjoyed Pilates class last night, as I do every week. Our trainer really pushes us. I feel so much stronger and accomplished when I leave that class. I get into positions that I did not think was possible for me! (Of course, I also feel like I just got off of a horse - LOL!) Organized exercise is definitely the better choice for me. Although I do need to work in the other stuff too!
3 - No grazing last night - I managed to not have any snacks when I got home from the gym last night. This is my most dangerous time. I definitely looked around, picked things up, and put them back down. Now I have to string some more days like this back to back to get stronger on this temptation!
Have a super day!
Debbie
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal