Daily Workout!!! TUESDAY ADDITION!!!!
Hi all,
I have a confession to make. I didn't exercise last night. Had the clothes, drove by the gym but did not go in. Although I did not make the right decision for myself, I am going to forgive myself and move on. Today I will do what I said I would do yesterday.
Keep your fingers crossed for me.
What bout you?
I have a confession to make. I didn't exercise last night. Had the clothes, drove by the gym but did not go in. Although I did not make the right decision for myself, I am going to forgive myself and move on. Today I will do what I said I would do yesterday.
Keep your fingers crossed for me.
What bout you?
Nic,
You can do it and I know you will suceed today. I also did not get to workout last night. After I got home I got an unexpected phone call that kept me on the phone too long (I know not a great excuse but after the phonecall I went to bed)
I *should* have gotten up early to exercise this morning but I didnt so I am going to do a Turbo Jam Dvd tonight when I get home.
You can do it and I know you will suceed today. I also did not get to workout last night. After I got home I got an unexpected phone call that kept me on the phone too long (I know not a great excuse but after the phonecall I went to bed)
I *should* have gotten up early to exercise this morning but I didnt so I am going to do a Turbo Jam Dvd tonight when I get home.
~*April*~
Nic : I have done that exact thing more then once. Like you said Today is a new day.
Yesterday I did my cardio/weightcircuit and my reformer pilates class: not sure
about today. I'm sick and Dad is too so I stayed home with him so mom can volunteer
at the nursing home. I will have to skip my water classes tonight - would be foolish
of me to take them with this cold - but after mom gets home I am going to go do the
cardio/weight circuit again.
Yesterday I did my cardio/weightcircuit and my reformer pilates class: not sure
about today. I'm sick and Dad is too so I stayed home with him so mom can volunteer
at the nursing home. I will have to skip my water classes tonight - would be foolish
of me to take them with this cold - but after mom gets home I am going to go do the
cardio/weight circuit again.
Nic, I know what you mean about driving past the gym. I have done that too. On those occasions that I have forced myself to go anyway, I have always been glad I did afterwards. Like you said, today is a new day. Good luck tonight!
Darla, Congrats for sticking it out at the gym last night (I witnessed this - she was a trouper!) Take care of yourself. I hoep you feel better soon!
Tonight I will be taking my 2 water classes - Pilates and aerobics! The nights in the water are my absolute favorites!
Debbie
Darla, Congrats for sticking it out at the gym last night (I witnessed this - she was a trouper!) Take care of yourself. I hoep you feel better soon!
Tonight I will be taking my 2 water classes - Pilates and aerobics! The nights in the water are my absolute favorites!
Debbie
Nic,
Today is a new day! You can make it there today.
I am so proud of you.
Me I will do 60 minutes on the tread mill today.
Hugs
Today is a new day! You can make it there today.
I am so proud of you.
Me I will do 60 minutes on the tread mill today.
Hugs
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I've been kind of absent from here for a week or two because I've been so busy with trying to fit exercise into my schedule! I've been LOVING my water aerobics (Mon, Wed, and Thurs) and I joined Planet Fitness. My mom bought me an IPod when I was in the hospital after my surgery and I just learned how to use it........I have a great workout playlist.....it makes me WANT to move =)
Tuesday I made myself go to the gym after an exhausting day....I did the elliptical for 11.5 minutes (that thing is kicking my butt but I add 30 seconds more to my time every time I do it) and then I did the treadmill for 20 minutes.......and then did the ab machines.
Tuesday I made myself go to the gym after an exhausting day....I did the elliptical for 11.5 minutes (that thing is kicking my butt but I add 30 seconds more to my time every time I do it) and then I did the treadmill for 20 minutes.......and then did the ab machines.
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