Would anyone...?
Girl do you have a potty in your car? lol
I would benefit from it since i still have to remind myself to drink my fluids.
Today
12 oz coffee
40 oz water
16.9 oz of apple s/f drink
I know i have to get more water in today.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I also do bad on my liquids. Most of my liquid during the week comes from decaf coffee at work. I usually get in 1-2 bottles of water while taking my pills.
Weekends are the worst. I usually have a large coffee and just enough swallows of water to get my pills down throughout the day.
HELP!
Weekends are the worst. I usually have a large coffee and just enough swallows of water to get my pills down throughout the day.
HELP!
April ...My Cup Runneth Over
" Life may not be the party we hoped for,
but while we're still here we may as well dance." ... Andy Rooney
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