B-12
Gail,
The easiest thing to do is get a 1 year worth of B-12 shot and syringes from DVR and give it to yourself monthly. It really is very easy and not painful. Gino finally learned how to give it to himself and said it was easy and painless.
If you don't want to take the shots, call Barbie and ask them to tell you how much you need to take sublingual.
The easiest thing to do is get a 1 year worth of B-12 shot and syringes from DVR and give it to yourself monthly. It really is very easy and not painful. Gino finally learned how to give it to himself and said it was easy and painless.
If you don't want to take the shots, call Barbie and ask them to tell you how much you need to take sublingual.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
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