3 things for Friday/6 days and counting
Good Morning Everyone
Well its less then a week now : Amazing how time flies isn't it?
Tia has a dentist appointment this morning and asked me to start the post today.
Today I am grateful for :
1. Finding the perfect gift for someone : Have found a couple this year and I can not wait
for the people to open them .
2. That I took one of the pool classes last night : and still had time to go shopping
afterwards.
3. For Xmas gifts from employers: We have managed to give a monetary
gift to every employee this year- Makes me feel like SANTA =)
Have a great weekend everyone!!!
Well its less then a week now : Amazing how time flies isn't it?
Tia has a dentist appointment this morning and asked me to start the post today.
Today I am grateful for :
1. Finding the perfect gift for someone : Have found a couple this year and I can not wait
for the people to open them .
2. That I took one of the pool classes last night : and still had time to go shopping
afterwards.
3. For Xmas gifts from employers: We have managed to give a monetary
gift to every employee this year- Makes me feel like SANTA =)
Have a great weekend everyone!!!
Good Morning Darla, yes its crazy how time flies and yes I am freaking its only 6 days away!
1. Its Friday, and this week at work has been tough. We had auditors come in so thats never fun, glad its over.
2. I feel so great. As I was walking into work today I noticed such a pep in my step and I wasnt panting by the time I got up the stairs, I love that!
3. For the session last night with my personal trainer, I always love those and it was DEF needed for some stress relief!! A good workout always relaxes and rejuvenates me!! And I got to see Kell (love ya girl)
1. Its Friday, and this week at work has been tough. We had auditors come in so thats never fun, glad its over.
2. I feel so great. As I was walking into work today I noticed such a pep in my step and I wasnt panting by the time I got up the stairs, I love that!
3. For the session last night with my personal trainer, I always love those and it was DEF needed for some stress relief!! A good workout always relaxes and rejuvenates me!! And I got to see Kell (love ya girl)
April:
Glad you are feeling great : So many times postops look for the instant energy
boost: Unfortunatly its not like that : But once the weight starts coming off
and you feel you can exercise its such a great feeling isn't it?
And good for you getting a personal trainer: I have not done that but I have
a pilates trainer that I see once a week for reformer classes and once or twice
a week for pilates/aerobic water classes so I feel like she is my personal
trainer. LOL Deb and I both think shes the greatest.
Yes my personal trainer is awesome and he is SOOOO reasonable. He really kicks my butt and knows how far he can push me. I was working out with him prior to surgery so I could get as healthy as possible and I wanted to start back soon after surgery to really help my weight loss as much as possible.
I really would like to do some water aerobic classes. I took some in the summer at the pool I was a member of, but they are obviously closed in the winter!!
I should try pilates, I never have!
I really would like to do some water aerobic classes. I took some in the summer at the pool I was a member of, but they are obviously closed in the winter!!
I should try pilates, I never have!
Good Morning,
Well, I am still stressed about the holiday preparations. But at least at work, I have gotten by the implementation yesterday. I have one big meeting today and then the stress should be off from a work perspective!
1 - That my vacation from 12/24 thru 1/1 has been approved. I will have time to enjoy the holidays, time with family and friends, and perhaps get some relaxation time in too. I sorely need that!
2 - That I feel optimistic about getting everything done that I want to do for the holidays. It still is quite a huge task. but I think I will pull through. My nephew and his fiance are supposed to stop over this weekend and help me finish getting the house ready. If they make it, that will help a great deal!
3 - That I am finally accepting that I am OK with my progress with my weight loss status. I no longer freak out the way I did if I see a little fluctuation in the wrong direction. I finally see now, that this does not mean that I am going back to where I started. I know that I can manage it. These fluctuations are normal and will go back in the right direction. I still have a personal goal that I am striving to reach in the near future. But even if I don't ever get there, I am still so much better off than I ever was. Life is indeed good!
Debbie
Well, I am still stressed about the holiday preparations. But at least at work, I have gotten by the implementation yesterday. I have one big meeting today and then the stress should be off from a work perspective!
1 - That my vacation from 12/24 thru 1/1 has been approved. I will have time to enjoy the holidays, time with family and friends, and perhaps get some relaxation time in too. I sorely need that!
2 - That I feel optimistic about getting everything done that I want to do for the holidays. It still is quite a huge task. but I think I will pull through. My nephew and his fiance are supposed to stop over this weekend and help me finish getting the house ready. If they make it, that will help a great deal!
3 - That I am finally accepting that I am OK with my progress with my weight loss status. I no longer freak out the way I did if I see a little fluctuation in the wrong direction. I finally see now, that this does not mean that I am going back to where I started. I know that I can manage it. These fluctuations are normal and will go back in the right direction. I still have a personal goal that I am striving to reach in the near future. But even if I don't ever get there, I am still so much better off than I ever was. Life is indeed good!
Debbie
Congrats on all the above LOL - I didn't manage to get the items I was looking for last night but I did try anyway.
As far as # 3 : I too have a goal in mind but you are a lot closer to yours them I am mine.
Fortunately I have given myself a date of November 1 to reach it : Its kind of a either or goal-
I'll be happy with 40 Lbs. but would be thrilled with 75-100 so we shall see how much
more I can lose over the next 11 months - probably closer to the 40 but like I said-
that would satisfy me.
As far as # 3 : I too have a goal in mind but you are a lot closer to yours them I am mine.
Fortunately I have given myself a date of November 1 to reach it : Its kind of a either or goal-
I'll be happy with 40 Lbs. but would be thrilled with 75-100 so we shall see how much
more I can lose over the next 11 months - probably closer to the 40 but like I said-
that would satisfy me.