JUICE
almost 3 years post RNY, I still dump if i drink 100% fruit juices. I can however eat a small orange or apple or banana with no problem.
Walmart has a pretty good apple juice alternative in the drink mix section. It comes in those individual serving sticks and is sugar free. They also have grape, cherry etc but they taste like kool aide whereas the apple flavor taste like juice to me. They also have a cranberry apple flavor which is one of my favorites---taste like ocean spray but without 30+ sugar grams per serving the regular stuff has. Crystal light has an orange sunrise mix but tastes like Tang to me. They also have a grapefruit mix which I like- its pungent, tart and tangy like the real thing---minus the pulp.
Walmart has a pretty good apple juice alternative in the drink mix section. It comes in those individual serving sticks and is sugar free. They also have grape, cherry etc but they taste like kool aide whereas the apple flavor taste like juice to me. They also have a cranberry apple flavor which is one of my favorites---taste like ocean spray but without 30+ sugar grams per serving the regular stuff has. Crystal light has an orange sunrise mix but tastes like Tang to me. They also have a grapefruit mix which I like- its pungent, tart and tangy like the real thing---minus the pulp.
Karen
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