THE FEED BAG

(deactivated member)
on 12/10/08 9:47 pm - Middle River, MD

Okay, what's everyone eating?

Yesterday:

B - Oatmeal

L - Chicken salad

D - Bunless cheeseburger

S - s/f pudding

All my fluids, all my vits.

Next!!!

Cira S.
on 12/10/08 10:12 pm - Charles Town , WV

RNY on 03/06/07

Yesterday,

B- Oatmeal

L- 4 oz Tilapia 10 string beans

D- 3/4 cup of bean, turkey and ham soup, a salad

S- 1 apple, 1 string cheese and 4 club crackers

All my water and vitamins

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 12/10/08 10:17 pm - Middle River, MD

RNY on 08/02/05

Oooooh, I LOVE Tilapia!!!!!!!!

Debbie L.
on 12/10/08 10:16 pm - Baltimore, MD

Yesterday....

B - Choco-mint Protein shake

S - Kashi Bar

L - Tuna & cheese w/whole grain crackers

D - Greek Yogurt w/granola

S - Had an uplanned thing w/pretzels and crackers and PB (I am still feeling this this morning - sigh!

(deactivated member)
on 12/10/08 10:18 pm - Middle River, MD

RNY on 08/02/05

A choco-mint protein shake? Really???? LOL!!!!! You and your mint!!!!

As far as your unplanned snack - well, in the past, a planned snack would've been something FAR worse and in far bigger quantities, so don't despair!!!!!!!

Hugs,

Debbie L.
on 12/10/08 10:39 pm, edited 12/10/08 10:50 pm - Baltimore, MD

Yeah - since the weather was warmer yesterday, I thought I could do the frozen shake instead of the oatmeal. I should have stuck with the oatmeal. It was a good shake. But I had trouble finishing it. I was shaking so bad toward the end. My insides were quivering. At least I had to be burning calories with all of that shaking.

As for the carb snacks. If I start in the evenings, I just can't seem to stop. I have to just stop buying that stuff! I ate too much and too fast and then went to sleep on it. UGH! Yes, it is a far less bings than anything I would have done in the past. So at least I CAN be thanksful for that!

Thanks for always having an encouraging word, no matter what!

(deactivated member)
on 12/10/08 10:44 pm - Middle River, MD

RNY on 08/02/05

You know me!!! Just a bundle of blonde sweetness!!! GAG!!!! LOL!!!

Hey, could you make a choco-mint HOT protein drink? But there IS something to be said for burning calories by shivering!!!!! LOL!!!!

Tia

April B.
on 12/10/08 10:48 pm - Laurel, MD

RNY on 10/06/08 with

B-turkey bacon with a small eggbeaters/cheese omlet

L-Turkey/Cheese/Tomato Wrap with whole wheat tortilla

D-Chicken, brocc, carrots cheese

S-S/F popsicle

LNS-slice of cheese

I TOTALLY did so awesome with my water yesterday I was very proud of myslef I got about 80+ ounces in!

And all my vitamins too!

~*April*~