Daily Workout!!!

Sorry for not posting yesterday. It was a bad day for me. I just learned I had to get another surgery to fix the last surgery I had. I am in some pain but I will be able to exercise. Tonight I am going to my work gym and work out for an hour. What about you?

Nic so sorry to hear you are in pain. 
I did manage to bowl yesterday and plan to try the water classes at the gym tonight-
but a lot depends on how today goes.

Have a great day everyone

I had appointments last night, so there was no time to work out. However, as Darla said, thp ool classes are tonight and I am looking forward to them.  I hope our instructor finds the Christmas tape. I was disappointed when it had been moved on her and we could not use it on Tuesday night. Regardless, it will be a good workout. it always is.

Debbie