Daily Workout!!!

Hi all,

Tomorrow is turkey day!!!! Hope everyone has a nice day. I am driving up to my parents in New Jersey so I don't have to do any major cooking. YES! Today I plan on swimming but might not. I have been feeling like I am getting something. So if I feel run down by the time work is over, I am giving myself a pass. Hopefully I'll get the swim in though.

How bout you?

Hi Nic

Tonight is bowling night so my right arm will get some good weight training LOL

As far as the pool classes last night I'll keep it short and sweet

ouch ouch

Good Morning!

Yes, since I was in class with Darla, I have to agree, that I am a good sore this AM. It really is a continuation of things that this same trainer started on Monday in our Pilates Reformer Class. While her workouts cover the whole body, there has been an emphasis on the hamstrings this week. I am definitely a good sore!

Tonight I plan to do the weight circuit and the treadmill.

Hi Nicole,

Have a safe and fun trip to NJ.

Yesterday and Today I did the treadmill.  WOOHOO...two days in a row...lets see if we can make it three, then four...