THE FEED BAG

Okay, so what's everyone eating?  Post Friday, Saturday or Sunday - or all 3 - if you're that BRAVE! LOL!!

Friday:

B - Quaker Weight Control Oatmeal with skim milk

L - Half Greek salad and cup of Greek beef vegetable soup

D - Homemade chili with cheese, Greek yogurt

All my vits, all my fluids!!

Next!!

Tia

hmmmmm....Friday I didn't have much because I didn't have any food and I didn't go grocery shopping until Friday evening after work.  So for Friday I had

b - protein shake and some kashi

l - mixed nuts and a protein shake

d - ricotta cheese with pizza sauce and melted parm/fat free mozz on top

all my vits and liquids!

B- 2 tbs eggbeater w/ 1 tbs cheese
     1 tbs peaches

S- protein shake

L- 2.5 tbs chix salad
     1 tbs cheesy mash pot

S- about 70% of a protein shake ( I just couldnt fini****)

D-2 tbs FF refried beans
     1 tbs cheese
     1 tbs greek yogurt

LNS- 2 wedges of the laughing cow cheese ( I so wasnt hungry but I knew I needed to get in more protein)

It is so hard to eat food when your not hungry!! I never in my life have expierenced this before. I WELCOME THE CHANGE...lol but it is a struggle, because I want to be very diligent about getting my protein in.

I took all my vitamins and was about 4 oz short on water.  So not too bad.

April -

Isn't it amazing that you don't FEEL hungry?  Bet you never thought you'd say that!!!

I know, even after 3 years post-op, as long as I get in the protein and fluids I need - I AM NEVER HUNGRY.  Anything I feel comes from my head, NOT my stomach.

Keep up the good work!!!

Tia

Yes I am still amazed that I am just not hungry. I look at the 2 tbs I have to eat and think....'thats all' but then OMGosh what a struggle to eat just that!!

It is so true I wish they could operate on the brain and the stomach at the same time!! lol

Good morning Tia!

I won't bore everyone with 3 days worth. lol

Yesterday:

B- 12 oz Coffee, Quaker s/f maple & brown sugar oatmeal (my favorite now) made with 2% milk

L- 3 oz steak sauteed with onions & green peppers with steamed broccoli

D- 4 oz baked pork chop with onions & green peppers 1/2 of a baked potate with shedds spread & 1 tbs of sour cream, little bit of salad with french dressing

S- Homemade corn muffin that Gino made me from a recipe that came with the lite & fit yogurt  It was yummy warm with some shedds spread on it.  Gotta love my hubby! lol

All my water and vitamins 

Thank God for the pureed stage!!

B- 1 egg
     1 oz cheese
     1 oz skim milk

S- protein shake

L- 3 oz bean/bacon soup
     2.5 oz vienna sausages

S- protein shake

D- 4 oz greek yogurt
     1/4 mashed banana

LNS: 4 oz s/f jello
         1 oz s/f cool whip

most of my vits and fluids...all my protein.