Daily Workout!!!

Nicole T.
on 10/14/08 11:32 pm

I've actually exercise two times in a row. yesterday I ate like a pig though. Oh well. you win some you lose some.

today is my off day. i will probably take a long walk with my dog though.

how bout you?

JackieBeth
on 10/14/08 11:52 pm - Easton, MD

REALIZE Band on 09/29/08

My dh and I took a BRISK walk this morning.

Jackie

Nicole T.
on 10/15/08 12:01 am

RNY on 02/12/08

great jackie you are doing so great! you are an inspiration

calvertmom
on 10/15/08 12:41 am - Owings, MD

RNY on 04/07/09

I cleaned up the kitchen and did some laundry......does that count????

Melissa

Nicole T.
on 10/15/08 12:48 am

RNY on 02/12/08

if your heart was racing and you got tired after you were done then yes. i've had those type of exercise days many times!

Cira S.
on 10/16/08 1:36 am - Charles Town , WV

RNY on 03/06/07

Yes it does...Make sure to walk some.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266