Daily Workout!!!

This board is dead. Wow! Anyway I did finally exercise yesterday! yeah me. i plan on going swimming tonight. hope all is well in everyone else's world

what are you doing for exercise today?

I was going to take the Water Pilates and Water aerobic class tonight but
I think I'm coming down with a cold - in fact I think I have an ear infection too-
So no Water for me tonight:  If  anything I will do 1/2 hour on the treadmill &
the weight circuit.

 

Well since I'm only a week out from surgery, I can't do much.  I try to get up and walk as much as possible, mostly around the house but soon to be outside with one of my dogs.  It's puzzling them to see my walking in circles in the house.  LOL!

haha Heather same with my dog! She must think I'm a nut! I went out last night to Walmart to walk a little and shop for some sugar free items with my mom. It felt so great to get out of the house. I am actually going outside today for the first time since surgery to take a walk around the neighborhood! I'm very excited to get some fresh air and most importantly exercise!

Hi,
Well I did my  1 1/2 mile walk this morning.   I find that if I don't do it first thing in the morning, I don't do it. 

I'm off this afternoon for my 2 week postop visit.  Wish me luck!!!