THE FEED BAG
Okay, I got to treat myself and eat out yesterday - something that I've not done in a while thanks to lack of funds!!
B - Protein Bar
S - Apple (Honey Crisp is my current drug of choice!)
L - Fruity chicken salad, fruit salad and 2 pita triangles
S - S/F Rice Pudding
D - Black bean soup with salsa and Greek yogurt
S - S/F Bomb Pop, light popcorn
NEXT!!!!!!!!!!!
B - Protein Bar
S - Apple (Honey Crisp is my current drug of choice!)
L - Fruity chicken salad, fruit salad and 2 pita triangles
S - S/F Rice Pudding
D - Black bean soup with salsa and Greek yogurt
S - S/F Bomb Pop, light popcorn
NEXT!!!!!!!!!!!
Good morning Tia,
B- Cinnamon raisin bagel with strawberry philly cream cheese, 12 oz ciffee
L- 1/2 cup of grapes & ham & Cheese sandwhich on whole wheat
S- small plum
D- Chicken helper with 4 oz chicken breast
S- chocolate pudding with s/f cool whip and sliced bananas
B- Cinnamon raisin bagel with strawberry philly cream cheese, 12 oz ciffee
L- 1/2 cup of grapes & ham & Cheese sandwhich on whole wheat
S- small plum
D- Chicken helper with 4 oz chicken breast
S- chocolate pudding with s/f cool whip and sliced bananas
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal