3 THINGS FOR FRIDAY EVE!!

Scared of being around people with just shorts on.........afraid that they would all just stare at me like I was a freak of nature.

Aaron, You really need to try it. I think you will be surprised afterwards. I actually went to the pool for the first time pre-surgery! I felt no reaction from anyone there. I had plenty of company. We were just trying to do something good for ourselves. As soon as I got back to my car that first night, I cried. I was so happy to ge****er activity back in my life because I missed it so. And I was so relieved and proud to have overcome that fear. It is a big fear I know. I also know you won't do it until you are really ready. But please consider it some more. I think you will be pleasantly surprised.

Debbie

Aaron sweetie :  I know how you feel - I was there just a few months ago
I was like no way will anyone see me in a swimsuit - but I watched a
class and saw how much everyone enjoyed it and i found that
everyone has issues and I was not alone.  Please give it a try -
Its great exercise and feels like you are not exercising at all.

I had a part in getting Deb to try them and now they are her favorite part
of the gym.  I am still working on Toni but I know I will succeed one day soon.
It breaks up the monatiny of cardio/weight lifting.

The first class I went out too the pool with every inch of skin covered by
a huge towel-  now I think nothing of going from the locker room to the pool
in just my suit ( bathing suit not birthday suit)