THE FEED BAG
Sunday
B - Lower Sugar Maple & Brown Sugar Oatmeal
L - skipped
D - Turkey Breast w/gravy
Mashed Potatoes
Peas
Taste of cranberry sauce
S - 1 cup cheerios w/ 1/2 c 1% milk
3 sugar free cookies
All my vitamins and most of my water
B - Lower Sugar Maple & Brown Sugar Oatmeal
L - skipped
D - Turkey Breast w/gravy
Mashed Potatoes
Peas
Taste of cranberry sauce
S - 1 cup cheerios w/ 1/2 c 1% milk
3 sugar free cookies
All my vitamins and most of my water
April ...My Cup Runneth Over
" Life may not be the party we hoped for,
but while we're still here we may as well dance." ... Andy Rooney
Hey Tia,
I have been out all day today.
Yesterday:
B- S/F Maple and brown sugar Oatmeal. 12 oz coffee with non dairy creamer and splenda.
S- plum
L- PB&J on whole wheat
D- a serving of string beans & 6 shrimps
S- string cheese, grapes, Cinnamon raisin bagel with Philly strawberry cream cheese
All my water and vitamins
I have been out all day today.
Yesterday:
B- S/F Maple and brown sugar Oatmeal. 12 oz coffee with non dairy creamer and splenda.
S- plum
L- PB&J on whole wheat
D- a serving of string beans & 6 shrimps
S- string cheese, grapes, Cinnamon raisin bagel with Philly strawberry cream cheese
All my water and vitamins
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal