Daily Affirmation
What a beautiful crisp morning for a walk and exercise I feel great!
My affirmation for today:
With each breath out, I exhale negative beliefs about my body.
What is yours?
Have a great day!
My affirmation for today:
With each breath out, I exhale negative beliefs about my body.
What is yours?
Have a great day!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal