Feedbag
Have fun at the bridal shower and I hope you do well.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I really fell off the wagon in posting my food and have found that I can be a really bad girl when I don't write it down. I have been trying to get back into the habit of posting on My Daily Plate, which helps me stay accountable for what I eat. So here goes:
B - Breyers Light Yogurt & 1 oz granola
L - Leftover chicken & gravy (4 oz or less)
D - Chicken salad sandwich on Martin's sandwich roll with lettuce & tomatoe
20 potatoe chips
6 green grapes
S - Chicken Salad & a few grapes
S - 1 sugar-free fudgsicle
All my vitamins, but never enough water.
April ...My Cup Runneth Over
" Life may not be the party we hoped for,
but while we're still here we may as well dance." ... Andy Rooney
That is why I love to post the feedbag because it keeps me accountable.
I had a hard time meeting my minimum requirement for water the first year after having surgery. It has been like 5 months since I have been able to get up to 80 + ounces a day. It does get easier. Just count the ounces a day of what you take in and each day make yourself add one to 2 ounces more until you get up to your goal. That's what I did until my body got used to it.
How are you feeling?
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I'm feeling pretty good. Tired and a little sore. With the doctor restricting my physical activity so severely, I believe its making me very lethargic. Sometimes I feel like a slug!
Can't wait for these drains to come out so I can stand under a hot hot shower.
I will try your suggestion of adding a litte more water gradually. Sounds like a plan.
Have a great day.
By the way, How's Gino?
Hugs ...
April ...My Cup Runneth Over
" Life may not be the party we hoped for,
but while we're still here we may as well dance." ... Andy Rooney
