THE FEED BAG

Okay, so I've already fessed up to the chocolate!!!  What's everyone eating?

Yesterday:

B - Greek yogurt with berries and Kashi

S - Apple

L - Turkey, Swiss and tomato on l/c wheat wrap
      S/F Rice pudding

D - Mom's homemade goulash

S - Skinny Vanilla Latte
     
CHILI INFUSED CHOCOLATE!!!!

NEXT!!

TIA

hmmmmm
b - 4 strips of veggie bacon and oatmeal

l - cottage cheese

d - cottage cheese with a few pieces of turkey pepperoni

been drinking way too much coffee.....getting dehydrated again....got all my vits in.

Wuz -

For every cup of coffee I drink, I drink an extra bottle of water.  I know you still can't drink as much water as I, but try that, it'll help!!

Hugs,

T

Yesterday,,,

B - Protein Shake

S - Kashi Bar

L - Tilapia w/ Spinach salsa and cheese

S - Don't laugh - I discovered the Gerber toddler freeze dried fruits. They are pure fruit and low in calories. I had banana and pineapple.

D - Blueberry Protein Bar

I also drank a lot of Diet Hot Choc yesterday. It was cold in the office! Each one has 25 calories and 2 grams of protein. I probably had more than I should for one day.

I ate a TON yesterday! Here was my mushy diet!

B- Greek yogurt
L- one entire can of tuna w/ 1 tbsp lite mayo, salt/pep
S-SF popsicle
S- cottage cheese double w/pineapple
D- Wendys baked potato (mashed up real good) w/one margarine packet and one reduced fat sour cream packet
S-sugar free pudding cup
= 70 grams of protein!

I only got in 32oz of water :( However, I managed to go to the gym, first time post op, and did the bike for 20 mins and the elliptical for 10 mins! I was so proud of myself!

I look at this and think that I ate a ton of food, but in comparison to what I would eat prior to surgery its NOTHING. When I compare it to you guys I look like a pig!