9 1/2 month check up
So yesterday I had my 9 month check up. My surgery was 11/27/08 so really I am 9 1/2 months out.
Well I am no longer "obese" I am in a "normal" BMI range now, My biggest was 281, 273 at surgery, and now I am 167.5. I have lost 78% of my excess weight. YEAH!!!
Still shooting for 100% LOL!
I am so much healthier and just feel like a new person.
Well I am no longer "obese" I am in a "normal" BMI range now, My biggest was 281, 273 at surgery, and now I am 167.5. I have lost 78% of my excess weight. YEAH!!!
Still shooting for 100% LOL!
I am so much healthier and just feel like a new person.
Dianne
That's awesome .. congrats !!
Hugs, Mo
Hugs, Mo
Comparison is the thief of joy!
If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!