The feed bag

itsjust4me
on 8/16/08 7:22 pm - MD
Since I am suffering KILLER insomnia I will start the feed bag for yesterday!

All my vitamins and fluids.

B: 1/6 of an IHOP omelete.  very tasty and probably very bad.  But, it did have eggs, cheese, and veggies.  NO MEAT!  and about 4 bites of a pancake with sugarfree syrup.

s:  none

L:  1/2 turkey and peperjack cheese

s:  a brusters SG, FF chocolate ripple cone.  YUMMY!

D:  1/6 IHOP omelete.
Kim


  




 
(deactivated member)
on 8/16/08 8:38 pm - MD
Good morning Kim,

Me too with the insomnia!  It must be Frederick thing, LOL.  I didn't know Bruster's had fat free ice cream!  What is SG?  Sugar free?
That omelette sounds great and very healthy.  It's not bad to enjoy your food!
I have to go get groceries today because it's bare here in my kitchen. 
I never realized how much I use ziploc bags until I ran out of them! 

itsjust4me
on 8/17/08 4:57 am - MD
Yes, Bruesters has FF and it was supposed to be SF Ice cream.  They had fudge ripple last night.  Sometimes they have caramel swirl, chocolate. chocolate raspberry swirl and  chocolate with fudge ripple.

They are yummy!
Kim


  




 
Cira S.
on 8/16/08 11:10 pm - Charles Town , WV
Good morning Kim..
I am sorry about the insomnia. Your omelete sounds delicious.

Yesterday:

B- I just had coffee, non dairy creamer & splenda

L- 2 tablespoons of yellow rice, 1/4 cup of beans and 1 small baked chicken thigh

1 reeses peanut butter cup

D- PB & J on whole wheat, 4 oz of 2% milk

S- 1 scoop or vanilla ice cream on a cone

Not so great with my protein intake but today is a new day!
All my vitamins and water.

Next

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

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