THE FEED BAG
b - three strips of veggie bacon and oatmeal
s - protein shake
l - greek yogurt with kashi
s - protein shake
d - baked chicken tenderloins (I had 1 1/2 of the tenderloins....maybe 3 ounces at best) first time I had real cooked chicken at my house since surgery! filled up quick on it though.
all my vits and liquids.
s - protein shake
l - greek yogurt with kashi
s - protein shake
d - baked chicken tenderloins (I had 1 1/2 of the tenderloins....maybe 3 ounces at best) first time I had real cooked chicken at my house since surgery! filled up quick on it though.
all my vits and liquids.
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