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(deactivated member)
on 8/13/08 11:40 pm - Middle River, MD

Hi honey! Thanks for doing this! I got busy with some other posts!! LOL!!! Sorry I missed your call last night - we'll catch up today!!!

B - Protein Bar and cantaloupe

L - Turkey, swiss, savory crackers

D - Turkey rice soup

There, Aaron, are you happy?? LOL!!!

Tia

(deactivated member)
on 8/13/08 11:52 pm - Hagerstown, MD

RNY on 05/08/08

I am VERY pleased!!!!!

Cira S.
on 8/14/08 12:07 am - Charles Town , WV

RNY on 03/06/07

Not a problem! I wanted to be accountable early before I got busy running and doing things. I have to do better today.

That's ok girl we can catch up later. I will be busy today too. I will email you later gotta get breakfast done for the kids.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 8/13/08 11:54 pm - Hagerstown, MD

RNY on 05/08/08

I had
b - three strips of veggie bacon and oatmeal
s - protein shake
l - half size grilled chicken caesar salad at Applebee's
s - protein shake and a protein bar
d - some triscuits and a protein bar (chicken was still thawing out so my dinner was light)

all my vits and all my liquids!

Cira S.
on 8/14/08 6:27 am - Charles Town , WV

RNY on 03/06/07

How was the grilled chickenm at Applebees? I love going there!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 8/14/08 6:58 am - Hagerstown, MD

RNY on 05/08/08

It was DELICIOUS!!!!!!! The italian salad dressing was fat free and hit had a bit of a smoky taste to it. it was very good to dip the chicken in. I ate the whole plate of salad including the croutons LOL

Cira S.
on 8/14/08 7:01 am - Charles Town , WV

RNY on 03/06/07

OMG my mouth just got all watery with your description! Damn if only I could have one right now. lol

Glad you loved it.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

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