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Cira S.
on 8/13/08 11:36 pm - Charles Town , WV

Good morning everyone!

Need to kick myself back in gear so I can shed these last two pounds to reach my goal.
Yestersday I was out and busy so my choices were not good.

B- 12 oz coffee, non dairy creamer & vanilla s/f creamer 1 slice of whole wheat bread with 1 slice of american cheese

L-3/4 of a double cheese burger from McDonalds & 10 fries

S-Large vanilla iced coffe from McDonalds

D- 2 small slices of cheese pizza (pizza hut)

S- 1 square of home made corn bread with butter

All my vitamin and all my water...

You did you have yesterday?

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

justthebeginning
on 8/13/08 11:39 pm, edited 8/13/08 11:39 pm - Cambridge, MD

RNY on 05/20/08

Here's what I had yesterday:

B - forgot to eat
L - 1 oz imitation crab, 4 crackers, 2 cracker cuts (cheese)
S - 1/2 protein bar
D - 2 slices of turkey, a couple tortilla chips, sf creamsicle
S - 4 crackers with 2 cracker cuts

Lisa Z.

When we believe, all things are possible!

(deactivated member)
on 8/13/08 11:41 pm - Middle River, MD

RNY on 08/02/05

Lisa -

Forgot to eat???

DON'T let me see that again!!!!

Tia

justthebeginning
on 8/13/08 11:50 pm - Cambridge, MD

RNY on 05/20/08

Sorry Mom. Had a lot going on yesterday. I think I've seen some of your not so much food eating posts lately.
We'd both better shape up!

Lisa Z.

When we believe, all things are possible!

(deactivated member)
on 8/14/08 12:00 am - Middle River, MD

RNY on 08/02/05

Yes, Mom!!! But you're still in your honeymoon phase and I want to see you maximize that weight loss!!!! SO THERE!!!

Tia

justthebeginning
on 8/14/08 12:02 am - Cambridge, MD

RNY on 05/20/08

I want to see my weight loss maximized too!!! Thanks for caring!!!!
Sorry to be a witch!

Lisa Z.

When we believe, all things are possible!

(deactivated member)
on 8/14/08 12:05 am - Middle River, MD

RNY on 08/02/05

You're NOT being a witch!! And even if you were, just remember....birds of a feather, flock together!!! LOL!!!!

Tia

Cira S.
on 8/14/08 12:05 am - Charles Town , WV

RNY on 03/06/07

No more forgetting to eat Ms. Lisa!!! Did you have your vitamins? Those are so important take them all the time.
How about your fluid intake? I had a lot of trouble meeting my fluid intake until I turned 1 year out. It's important to write it down to make sure you and doing good with your intake.
Love ya!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

justthebeginning
on 8/14/08 12:07 am - Cambridge, MD

RNY on 05/20/08

Yes to the vitamins, no to all the fluid. I got in about 40 ozs yesterday. I have been watching that and trying to get more in.

Lisa Z.

When we believe, all things are possible!

Cira S.
on 8/14/08 12:12 am - Charles Town , WV

RNY on 03/06/07

What you did 40 oz? That is FANTASTIC!! I never got to 40 until I was almost 8 months post op I had a real hard time with it. You are doing great! Just add another ounce to that total every few days you will get there.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

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