10 in 30

VeloEllen
on 8/14/08 6:22 am - Baltimore, MD
OK, so my plan to lose 10 lbs in 30 days did not get off to a good start.  I've eaten, shall we say, a bit less sensibly the last few days.  Time to buckle down!  I feel like I need a fill (I had one about 2 months after my surgery and none since) but will wait until after Labor Day to get one.  I was hoping to be 25 lbs. from goal at my next fill but doubt that will be the case.
I'm on vacation next week.  We are half camping (Cape Cod)/half bed and breakfast (Martha's Vineyard).  We plan on doing a fair amount of cycling and that can be dicey (I eat when I exercise, who knows what/or for that matter where my meals will come from....there's just no way toprepare for this).
OK, just talking to myself now....
Peace
E  
Cira S.
on 8/14/08 6:34 am - Charles Town , WV
If you remember to keep your protein intake up and your carb intake down you will do great!
Have a wonderful vacation. 

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

VeloEllen
on 8/14/08 9:13 am - Baltimore, MD
Ah, protein before carbs  - NOT MY STRENGTH for sure!
I'll keep this mantra in mind however Cira - I know you're right!
(deactivated member)
on 8/14/08 6:35 am - Middle River, MD
You are the wind beneath myyyyyyyyyyyyyyyyyyyyyyyyyyyyy wings!!!  Honey, in a million years, I could NEVER do what you do!!!  You have my undying admiration!

Who knows where your meals are coming from?  Are you going to be foraging for grubs and berries?????  LOL!!!

Have a blast and call me when you get back!!!!

Love ya,

Tia
VeloEllen
on 8/14/08 9:14 am - Baltimore, MD
Tia, you are just so damn funny - I just peed myself
Yes to the berries - no to the grubs.
kb1326
on 8/14/08 7:32 am - Perry Hall, MD
You are doing great, already...I think the 10 in 30 is alot, considering how much you've already lost.  Have fun and enjoy your husband and son before school starts!  I'll miss you!

Kendra
VeloEllen
on 8/14/08 9:16 am - Baltimore, MD
Thanks Kendra - of course I know first hand how awesome you look!  Did you get an answer to your Revista question?  I take pills that would choke a horse - and they go down fine. 
(deactivated member)
on 8/14/08 8:31 am - MD
Ellen,
I am so impressed with your dedication.  I am also so envious you will be enjoying Cape Cod and Martha's vineyard!  Have a fantastic vacation! 
VeloEllen
on 8/14/08 9:17 am - Baltimore, MD
This will you be you Jennifer!
(deactivated member)
on 8/14/08 9:50 am - FL
Ellen
We need to have a chat about bikes, I am in the market.  I have to wait a couple more weeks till this leg heals up but I want to get a bike and would love your thoughts.
Hugs Kristen
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