Crofton Support Group TONIGHT

Hey Everyone


Just a reminder about our group tonight. Here is the info again.


We will be going to gary's personal training Facility located behind the Nautilus diner   He is going to show his facility and talk about himself and also will show us some home excercises we can do if we cant afford personal training or a gym membership. His son Joe runs the crofton center and will be coming later so you can meet him.   So here is the address and the time is still the same 6:00 p.m. (of course give a few minutes incase you are coming right from work) 410-507-0872 is my cell incase you need it  

1612 Professional Blvd
Crofton, MD 21114 

It looks like the side entrance but it is the main entrance.    

Also if you know anyone else interested in coming please bring them. They do not have to be a WLS patient to join us. Gary does have 2 person group rates so you can workout with a friend   We will also be grabbing a bite to eat afterwards at the Nautilus diner. They have a huge menu to choose from so everyone should be able to find something.  

If you have already told me you are coming you dont have to respond to this email. If not then please let me know. EVERYONE IS WELCOMES......PRE-OPS, POST-OPS WHICHEVER SURGERY YOU HAVE HAD.   Also if you are coming and have little weights can you please bring them.  

One last thing I promise......LOL  wear comfy clothes  

Thanks and have a great day  
Kelly

Will somebody palllleeeeeeeeeassssseee start or let me know about a support group in/around the Elkton area.  Why does everybody have to live so far from me.  I wanna play too.  Lol.

LOL poor Andy! I'm kinda right there with you. I have to go across two counties to get to the support group.......although I did hear of one here in Hagerstown at Robinwood medical center. But I love my Carroll County folks

Andy come on down. I dont know how far you are from Crofton but would love to have you. This one is at my personal trainers new facility so it's about excercise so it's right up your alley.