I'm Starting the 3 things thread today....
That would be one of my 3 for the day...the others....
I am so thankful that I have a new friend that is so conscientious of my diet and exercise needs. He is encouraging and motivating and I have been exercising more consistently over the past month than ever in my life. And I am seeing it. I skip the toning exercises on Thursdays, and do them 5 other days of the week (ususally skip Sunday too), but today I actually felt a void coming to work having NOT done them! That is amazing for me!
And I am so very thankful for family. My 2 kids are healthy, loving wonderful blessings, brothers and sisters (while at times annoying) are wonderful, and my mom has been helping keep the kids this summer and is having a wonderful time making summer memories with my kids. What a blessing!
Hope all are having as great a morning as I am!
Caryn
1. VACAY is officially 1 month from today
2. that i have exercised 6 days straight; a friend talked me into a 30/30 day plan
so so far so good/ did the cardio ( 1 hour on the treadmill thank you very much)
the weight circuit and the tai chi water class
3. that af appears to be gone 2 weeks to the day of start ; too those who put up with
my moaning and whining thanks
4. That my long awaited and overdue makeover day is SATURDAY
Caryn -
Woo-hoo!!!!!!!!!!!!! SIZE T-W-E-L-V-E!!!!!!!!!!!!!!!!!!! AWESOME!!!
So, my 3 things:
1. Tums - I'm thinking my reflux has decided to return, so I'll be giving my doc a call today. It seems not to matter what I eat or how close to bedtime, I keep waking up with it. ICK!!
2. The weather - OMG! It was so gorgeous out this a.m. Too bad I've got to spend it inside for most of the day.
3. That I get to have lunch with Heather and Kylie today - two (okay, three) of my favorite girls, if you include Lacey!!
Have a great day!!
Tia
1) Last day of work before I head to Florida for 10 days, and the project due today...deadline moved to the 22nd ! BONUS !!! I won't have to stay late and finish
2) The migraine that has been threatening to really kick in for the last three days seems to be on its way out.
3) I just found out one of my new coworkers, very quiet and with whom I hadn't really connected with, 6 offices down the hall, has also had my WLS. We've been chatting all week, (exchanging ideas, recipes, etc.) she's very friendly, and it feels like our own support group right here in the office.
Congrats on those size 12's Caryn !!! Strut your stuff
Baby, that was yesterday...
I am thankful for:
1. My first fill...I know Im still adjusting to it..but I still feel full..hopefully it lasts!
2. Dropping inches..I havent lost any more weight BUT I have bought a smaller pair of jeans and shirt and I think I could have went 2 sizes smaller because my mother commented on how baggy they were..
3. my husband..I got him out of bed at 11p to help me go clean out my car..and he didnt complain once!!
"Taking life with a grain of salt, a wedge of lime and a shot of tequila"
My three things are:
1)Tomorrow I will be 3 weeks post op and getting in all my protein and vitamins.
2)Thankful for Child Support Enforcement. I really needed the child support I got today.
3)My fish tank is finally cleanned and I bought some new fish.
Teri
**Life isn't about waiting for the storm to pass, It's about learning to dance in the rain.**
Today, I am am grateful for:
1 - My nephew called. I will be seeing him and Fran for dinner tonight. They always brighten my day.
2 - 1 more day of the skin allergy test. I am almost done! I can't wait to be able to exercise again. I feel like I need it so much.
3 - I have made a last minute decision to take tomorrow (Friday) OFF! This will allow me to go straight from my dermatolgists office to the gym (See #2)! I will also use the rest of the day to just relax and get some things done.
Debbie
