Feedbag

Cira S.
on 8/2/08 10:56 pm - Charles Town , WV

Yesterday:

B- 12 oz coffee

L- Ham & cheese wheat bread

S- Large vaniall Iced coffee from McDonalds

D- 3oz of chicken parmesan with a little spaghetti (I ate too fast while talking with my friends got the foamies but managed to keep it down)

S- Handfuls for honey roasted peanuts

I had al my water and all my vitamins

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

itsjust4me
on 8/3/08 2:04 am - MD

RNY on 02/27/07

My water and my vitamins.

B: shrimp and a cheese stick

S: trail mix

Wedding reception: cheese, carrotts, crackers, chicken, cashews (lots of "C" foods) but NO CAKE!!

D: Chicken and a couple of slices of nectarine

Kim