Feedbag
Accountability is very important for me so here I go.
Yesterday:
B- 12 oz coffee, 2 scrambled eggs
L- Homemade vegetable chicken shoup with 4 oz chicken breast chunks
D- 4 frozen Tyson's chicken nuggets and 2 tablespoon of mashed potatoes
S- handful of peanuts, 1 cup of watermelon, 1 string cheese
All my water and all my vitamins
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
You need more protein too.
Hugs,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I am glad you cried sweetie it helps to cleanse the soul.
Hugs,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
