I'm alive!
Aaron, (((HUGS)))
I am glad you did not do anything impulsive and hurt yourself. We need you here with us!
It is really hard to have to cope and not do it with food! And without cigarettes too, right?! That must be HARD. I'm glad you were able to distract yourself and get support from friends. Please tell me you will see a Dr about antidepresant meds and see a therapist to learn how to cope other ways. Until then, you should try not to spend much time alone at home, thinking. I hope though that you stay online with us and talk about whatever is on your mind, just like we all do!
Take care of you,
I am glad you did not do anything impulsive and hurt yourself. We need you here with us!
It is really hard to have to cope and not do it with food! And without cigarettes too, right?! That must be HARD. I'm glad you were able to distract yourself and get support from friends. Please tell me you will see a Dr about antidepresant meds and see a therapist to learn how to cope other ways. Until then, you should try not to spend much time alone at home, thinking. I hope though that you stay online with us and talk about whatever is on your mind, just like we all do!
Take care of you,
i haven't been on the boards that last three days so just readin this. i am so glad you found the support you needed during this tough time. I am so sorry you are suffering but you need to get some therapy. there is no shame in that. i wouldn't be where i am without it. let me know if you would like a recommendation.