Important Info on the Next Crofton Support Group

Happy Friday everyone.

Just wanted to put up some details about our next group. We will be going to our Personal trainer Gary's new Facility

He is a One on One personal trainer and we met him throught Laurie Long. He has spoken at our support groups twice.

He opened up a facility behind the Nautilus Diner in Crofton (Right down the street from the Library. His son Joe heads that up. They are both great trainers.

So.......... Thursday August 14th (have to double check time with him, but think it is 6:00 p.m.)

He is going to show off the new place and show us some easy excercises you can do at home. And answer any questions you have about his place.

I do need a head count when it gets close so please let me know. I will be posting the time and address in the next week so watch out for it.

Hope you all have a great weekend.

~ Kelly

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Can't wait. Even though Gary is my trainer every time he talks I learn something and even though I go to his first gym in Bowie .I love the new Crofton gym.It is great. I told him the other day the outside I missed at first thinking it looked , I don't know, kind of  like a warehouse or something then you get inside and there is this great gym. The grand opening was great.
Last nigt was a great topic, important topic. Life after WLS. It is wonderful  but there are things to learn and challenges and wonderful things. Thanks for picking that topic. I think we could have many meetings on that as we keep changing.
Thanks for all of your hard work and organization Kelly
Love Laurie

Hi Laurie

Yes his gym is great. You are right we werent sure where the door was when we pulled up even thought he has his sign on it I thought it was the back door so we walked around the front and then went in the door with the sign and up the steps and it is so nice.

Thank you Laurie, I thought that was a good topic and sure we will talk about it alot more

there is a chance i'm going to have to miss this one.    hubby made plans for us for that night.  my fault for not having it on the main calendar.

You have a calender too......................LOL. I do the same thing that way hubbt knows if we ave something going on................I'll have to tell him I know someone else who does that.........LOL

oh come now... did you think we TALK to each other? 

LOL..........I could tell my husband 50 times what I'm doinf or what were doing and he would still forget unless it is on the calender