feedbag

Cira S.
on 7/30/08 12:18 am - Charles Town , WV

Ok I have to get back on track so here it goes.

Yesterday:

B- 12 coffee grilled cheese (whole wheat bread)

L- 2 white castle hamburgers

S- one scoop of ice cream

D- Salmon with 2 tablespoons of mashed potatoes

S- 1 cheese stick and 4 town house crackers, 8 oz 2% milk with 1 scoop of body fortress protein

All my vitamins & water

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 7/30/08 12:28 am - Hagerstown, MD

RNY on 05/08/08

yesterday...I'm still trying to decide if it was a good day or not....

b - two strips of veggie bacon and oatmeal
l - protein bar and a slice of pizza
s - protein bar
d - spicy black bean burger with a slice of fat free cheese and mustard
s - protein bar

all my liquids and vits.

Cira S.
on 7/30/08 1:17 am - Charles Town , WV

RNY on 03/06/07

Wow Aaron! I remember I could barely get a bite of pizza 2 months out.
Did your pouch feel ok with it?

How many grams of protein does the protein bar have?

Great job!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 7/30/08 1:22 am - Hagerstown, MD

RNY on 05/08/08

I seemed to do ok with the pizza......which is scary LOL but it was really only a 2 1/2" square slice so it wasn't too too big. If I tried to do it at the beginning of this month I probably couldn't have done it.

the protein bars I have....well sometimes I have the pure protein bars which are about 20 - 21 grams of protein in them. Today I have the snickers Marathon low carb lifestyle energy bar which has 3 net carbs, 1 gram of sugar and 15 grams of protein.

Cira S.
on 7/30/08 1:26 am - Charles Town , WV

RNY on 03/06/07

Carbs go down easier for sure. But that was not big so that is fine.
Looks like you are getting your required amount of protein that's great!! At least you won't go bald now.... lol
I want to try the snickers Marathon protein bar. I love the atkins advantage caranul nut one but it only has 5 grams of protein. No wonder it tastes so darn good! LOL

You did great yesterday!!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

justthebeginning
on 7/30/08 2:02 am - Cambridge, MD

RNY on 05/20/08

Square pizza ~~~ oooooooooooh. I love square pizza. Was it Ledos? I think it's because I'm hungry right now, but that sounds soooo delicious.

Lisa Z.

When we believe, all things are possible!

(deactivated member)
on 7/30/08 2:03 am - Hagerstown, MD

RNY on 05/08/08

it WAS Ledos!!!!! I LOVE LEDOS!!!!!

justthebeginning
on 7/30/08 2:06 am - Cambridge, MD

RNY on 05/20/08

Me too!!!! I like their sauce! and their crust!

Lisa Z.

When we believe, all things are possible!

(deactivated member)
on 7/30/08 2:07 am - Hagerstown, MD

RNY on 05/08/08

Now I scraped the sauce off mine because it is a sweet sauce and I don't know if there's sugar in it......so you might wanna watch that if you have a slice.

justthebeginning
on 7/30/08 2:13 am - Cambridge, MD

RNY on 05/20/08

So far, sugar hasn't affected me in a bad way. I did eat something the other day and then said to myself, I bet there was sugar in that. What was it? Can't remember now, but I am trying to steer clear.

Lisa Z.

When we believe, all things are possible!

feedbag

Our Mission

Follow us

Links

Select Photos

feedbag