Quick update

hey everybody:

Just wanted to pop in here and let you all know what was going on with me.  Things are going great.  This morning the scale read 215 which is 45 pounds from my highest weight. My blood pressur is great and my health feels much better. 

My weight feels prety steady right now. The biggest thing that I enjoy is a good nights sleep.  I don't wake up with headaches anymore. 

I started goig back to church bt kind of had abad experience with one, so I''ll have to dust off my emotions and trysomething else. 

I bought myself a guitar and have been learning how to play.  I tried the knitting thing, but it wan't a good fit.  What I found is that at night when I'm bored, I remember it being my hardest time with food.  So my idea was to keep yself busy and using my hands.  We'll see if I'll become a rocker chick, but it's something new.

Denver is doing great, but the summer is hard for him. 

Gotta runto bed. 

Glad you are doing well. 45 pounds that is wonderful! 
When I am bored I like to walk but that is rare for me, I am always on the go.
You bought a GUITAR! You go girl, next the rocker chick will be in a band!
Keep up the great work Deanna and give Denver a big kiss!
Hugs Kristen

Glad to hear things are going well. 45# is awesome!!!
And I love the new hobby!  I am not very musically inclined, so the guitar wouldn't work for me. But I love the idea of keeping the hands busy so they aren't carrying food to the mouth! :)

Keep up the awesome work!!!  And when you are a famous rocker chick, don't forget about your old OH friends!  I want front/center seats!

Drop in more often!!  I was thinking that sdame thing, the evenings are those times when I tend to think of food.  I like the guitar idea!!  you go girl!