Urrgh

I was soooo good all this week and then yesterday with it being my birthday, one of the detective brought in donuts...and I "helped" myself to one of the chocolate covered with bavarian cream inside it donuts...well it showed when I went to WW this morning...gained 0.6 pounds, when will I learn? Beating myself in the head!

Nah, don't beat yourself up! Just goes to show you are human and it's OK. You are being accountable and know what you have to do. It's OK if you fall off the wagon and get back up, dust yourself off and get back on track. BTW HAPPY HAPPY BIRTHDAY!!!

0.6 lbs? You were just wearing a heavier shirt.  Or you had to pee.  0.6 lbs is worth a very special birthday treat!  Happy birthday!

thank you! On an upnote I got a sony walkman digital media player and I have been dancing, even went out and did some yard work...dumped the golden's wading pool, water is heavy! LOL, cleaned it and filled it back up and did doody duty! LOL