3 things for Hump day
but reading everyones post shows me there are things to be grateful for so Thanks
for helping me see that.
1. For my Furbaby Cuddles - talk about unconditional love - I just love my baby .
2. That today is a new day and I swear I will exercise today ; I didn't yesterday
and I feel terribly guilty about that.
3. For my fellow Md board members and the successes they post about.
Darla
what i'm grateful for:
1. my new job. i really like it here and i enjoy what i've been assigned to do so far, which is a far cry from my last job. it's just so great!
2. that i accomplished something that i normally would not have which is exercise for an hour then cook for two hours after that. we even cleaned up. my hubby helped. he made his own mess too. i am tired today but i am proud of myself.
3. my puff. she's one of my cats. she's all white and is completely adorable. anyway, she got excited and tried to attack my hubby the other day. it was a hoot. she doesn't hurt too much when she does it, it's more cute than anything else. but the look on his face was priceless.
hope ya'll are having a wonderful day.
I could be tempted to go to arundel mills but I have a therapist appointment that I feel like
I really need .
Glad the new job is working out : would love to have a job where my travel time was
10 minutes: mine now is 45 minutes on a good day : dont ask about the bad days LOL
Anyway have a great day and tell Kristen I said Hi.
Good Morning All:
For those that are interested, Dr. vonRueden's Support Group at St. Agnes meets tonight at 6PM.
My 3 Things:
1 - Support Group - In addition to all of the great support I get here, I really look forward to the in-person support groups. It helps me stay focused. It seems like I have been struggling some lately. It is not that I am really bad, but I am not as strict either. As the result, the numbers just aren't moving. I need the emotional jolt I get from support.
2 - That the storms held of yesterday and I got my pool classes in. Our trainer couldn't get the music to work, but made the sessions fun anyway. It was a good night.
3 - To the resiliance of spirit no matter what the odds. I have a friend at the gym who has been going through so much in her family , the most recent of which has has been the death of her grandmother and carotic (spelling?) artery surgery for her Dad all within the same week. Yet through all of the emotional and stressful upheaval, she still managed to come to the gym last night. We spoke last night after class and I was amazed at all of the things that have been going on around these events in her life. I am not sure I would be able to be as resiliant as she is. I admire her.
P.S. Darla, I missed you last night. Please hang in there. As you said, today is a new day.
I feel so guilty about not exercising last night : I just could not drag myself to go to the gym
I have an appointment with Ranessa at 5:00 today otherwise I would have
come to the support group meeting tonight : really feel like I could use
both but timewise there is just no way I can be at St Ag by 6:00 - there
is always next month I guess.
On the TV front I have called a couple repair shops niether of which has ever heard of the
manufacturer but both agreed they could look at it and see if they can fix it : Hell $25.00
is cheaper then the $550.00 I saw while internet shopping last night LOL Anyway
they will look at it but I have to take it to them and they both close at 6:00 with NO WEEKEND
hours so I think today I will leave here around 2:00 ish and drop it off at one of them and
still have time to make the appointment with Ranessa: Then I AM FORCING MYSELF
TO GO TO THE MAC AND GET THE CARDIO/WEIGHT CIRCUIT IN
1) Day 3 of the 5DPT and we can have FOOD and not just all liquids. had and egg this morning and felt very satisfied. I think I am back in the game. Only 2 days left
2) Looks like No rain (so far) and that means another dat at the pool
3) My friends and Family...................there so supportive and always there

2. I am grateful for FOOD today! LOL Was not hungry at all this morning and couldn't eat....go figure! I'm ALLOWED and didn't want it! See? So much of the weight battle is head related...it's nuts!!! BUT now lunchtime and I am enjoying my fish and getting full. Onward and upward!!!

3. I am so grateful for my friends who are there to listen to me when I melt down....even when it's a total mini pity party there is no judgement, just an ear and a shoulder.



im not a good or patient waiter lol sorry
