Tuesday's Feedbag

Cira S.
on 7/22/08 3:31 am - Charles Town , WV
I have been dying over here with 4 very sick kids. I'm sorry I have been MIA...

But I am posting the feedbag because it is important for me to be accountable.

So here it goes:

Yesterday...

B- 12 oz coffee and a bowl of oatmeal

L- 4 oz sauteed chicken breast with onions & green peppers and three slices of tomatoes

D- PB&J on whole wheat bread

S- 1 cup of kettle corn, string cheese

40 s/f sunrise orange drink, 40 oz of water and all my vitamins

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Nicole T.
on 7/22/08 4:39 am
http://www.thedailyplate.com/diary/who/only1nik/

i've been tracking my intake on thedailyplate.com.
Cira S.
on 7/22/08 5:32 am - Charles Town , WV
Hi Nicole,

Glad you did really good yesterday! Thanks for sharing.
hugs,

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

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