Tuesday's Feedbag
I have been dying over here with 4 very sick kids. I'm sorry I have been MIA...
But I am posting the feedbag because it is important for me to be accountable.
So here it goes:
Yesterday...
B- 12 oz coffee and a bowl of oatmeal
L- 4 oz sauteed chicken breast with onions & green peppers and three slices of tomatoes
D- PB&J on whole wheat bread
S- 1 cup of kettle corn, string cheese
40 s/f sunrise orange drink, 40 oz of water and all my vitamins
But I am posting the feedbag because it is important for me to be accountable.
So here it goes:
Yesterday...
B- 12 oz coffee and a bowl of oatmeal
L- 4 oz sauteed chicken breast with onions & green peppers and three slices of tomatoes
D- PB&J on whole wheat bread
S- 1 cup of kettle corn, string cheese
40 s/f sunrise orange drink, 40 oz of water and all my vitamins
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal