THE FEED BAG

(deactivated member)
on 7/15/08 10:57 pm - Middle River, MD
Okay, so what's everybody eating?  I gave Nicole some good food ideas - anyone want to share some more?

Yesterday:

All my fluids, all my vits

B - Greek yogurt with berries & granola

L - A double cheeseburger from McDonald's (yes I DID!  Take THAT, DJNEILYJ!!!!)

S - Peach

D - Protein bar, nectarine

NEXT!!!
(deactivated member)
on 7/15/08 11:03 pm - Hagerstown, MD
yesterday was already off for me since I had to fast for all the blood work that had to be done yesterday so I didn't get my vits in like normal and I didn't get my fluids in.

b - two strips of veggie bacon and oatmeal
l - chicken salad on crackers and a slice of cheese
s - protein bar
d - refried beans with melted mozz and salsa
s - a couple triscuits but I guess I didn't chew them good enough because they came right back up.

*sigh*
itsjust4me
on 7/15/08 11:29 pm - MD
All my fluids and vitamins.

B:  Greek yogurt and cherries

S:  SF, FF Latte

L:  Watermelon

S:  Greek yogurt and berries

D:  1/2 turkey and cheese sandwich

Kim


  




 
Nicole T.
on 7/15/08 11:37 pm, edited 7/16/08 12:09 am
Posting on here for the first time in a long time. Yesterday I actually ate the way I wanted to. here is what I ate:

b: two scrambled eggs with mozzarella and bacon bits
1 cup grapefruit juice

s: protein crunch bar
coffee w/ too much creamer

l: 4 oz chicken tikka masala

s: string cheese, cherries

l2: 4 oz chicken tikka masala

d: 4 oz chicken tikka masala w/ naan

cals: 1667
protein: 158 g
fat: 68 g
carbs: 93 g

I only drank about 6 glasses of liquid. Took all my vits.
Debbie L.
on 7/16/08 12:15 am - Baltimore, MD
Yesterday:

B - Frozen protein shake w/frozen strawberries

S - Ka****rail mix bar

L - Shredded chicken w/lite BBQ Sauce

S - Cottage cheese (low fat)

D - Chicken & Spinach salad (at Applebee's)

Oh, and yes, all fluids and vits

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