Saturday's workout!

UGH!  Constipation  there almost all the time!  Feel for you!  Take Care

Aaron,

I am so glad to hear that the shot has been effective for you and so quickly.  I think it's super you are having such great results that you have doubled your exercise.  WOW is right, you ROCK!

I did a little swimming today.  Well, actually I swam for a few minutes then I just floated in the pool for a bit.  I worked last night, slept very little today so I was kind of LAZY.

well we'll see how I feel tomorrow.  At least after the workout, my joints weren't hurting...just my muscles were sore which is a good thing!

Well, I look forward to hearing your post exercise results.

yeah I'm hurtin today but on the bright side I did lose 2 pounds yesterday!  LOL  I guess I need to get back in there and work out the pain today!

Way to go!!!  2 lbs is nothing to sneeze at!  So, are you feeling the burn??  I actually like it when I can feel I worked out the day before.

well the interesting thing is that my knees aren't hurting at all.....my hips and my feet hurt the worst LOL and yeah...the muscles are burning!  LOL

Congrats Aaron,   You will reach your goal before you know it.   My goal for tomorrow is to clear the junk off the treadmill.  I kind of got into a "funk" when my first surgery ( RNY ) couldn't be done( something I found out in the Recovery Room ), but my second procedure (VSG) has been approved and I plan to contact my doc's office to schedule tomorrow.   Lee

Lee,

that is so awesome that you got approval for the VSG.  I hear good things about it!!!  I've got all my fingers crossed for you!!!

As for clearing the junk off the treadmill, I used to have a stair stepper and man was that a clothes horse or what?!  LOL

Here's to getting in shape!  :)

Aaron

    Here !  Here !    (clinking champagne glasses).    Today I was scheduled for the procedure.  My Date (drumroll) ...... Monday 7/21/08 .... one week from today.     I can't wait,   I have been on pins and needles since being laid off.   LOL.... too much time on my hands. 

                 Thanks for the encouragement.  Lee