Well.....today was my first workout with the shot in the knee. All i can say is WOW!!!! i did two sets of 30 minutes on the treadmill for a total of 2.64 miles!!!!! i'm half a mile away from the goal I need to reach for october!!!!!!!! This is so exciting for me!
I am so happy for you! Keep on moving you will soon reach your goal.
BIG HUGS
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind. Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
(deactivated member) on 7/12/08 6:52 am - Hagerstown, MD
My goodness Aaron we are not that close to eachother. lol
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind. Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
(deactivated member) on 7/12/08 7:03 am - Hagerstown, MD
Good I don't want to revive you when you come to visit me. LOL I want us to enjoy our visit. lol
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind. Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
HeatherCat on 7/12/08 6:49 am - Rancho Cucamonga, CA
Congrats Aaron!! Im a slave to the man today...so the most work out I had to day was while I was in the bathroom constipated....EEEWwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww!
"Taking life with a grain of salt, a wedge of lime and a shot of tequila"
(deactivated member) on 7/12/08 6:51 am - Hagerstown, MD
ugh! constipation is never fun........however I am on the opposite side of that today......although it's not the big D.....I'm just having to go a lot more today.
