The Feed Bag
What happened to the re-fried beans? (LOL)
I couldn't belive that I got caught drinking from a straw. I didn't even realize it until one of the ladies at the support group said, she's drinking out of a straw and in my mind I went, OMG!!! I wanted to crawl under the table.
Lisa Z.
When we believe, all things are possible!
Yesterday:
B- Coffee 30 minutes later ham egg & cheese on one slice of whole wheat bread
L- Beef & bean Chimichanga
S- 1 slice of ham, 1 slice of american cheese on a half of a brat bun
D- 4 oz of sauteed chicken breast with onions & green peppers with 1/2 of a small boiled potatoe with 1 teaspoon of country crock shedds spread
S- 1/2 cup of grapes, 1 iced peach turnover (a big no no)
78 ounces of water & all my vitamins
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal